Introducing Kettlebell: Simple & Sinister:
Inside Pavel Tsatsouline has simplified his Enter The Kettlebell routine down to it's most simplest possible form, with guidelines on how to progress and when to change up to the next size of kettlebell.
He has also refined his teaching of the kettlebell swing and Turkish get-up, making both of them easier and quicker to learn the correct form.
Even if you have been using kettlebells for a while you will still gain lots of tips from this book.
If you are ready to try kettlebells for the first time then this book is all you need - possibly for years!
The book is available in softback, Kindle and audio edition (read by Pavel himself) from Amazon:
Kettlebell - Simple & Sinister
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